What People Are Saying
“
Stephanie’s fun, friendly personality makes her easy to work with.
Best of all, I feel personally encouraged to understand my own physical abilities and to envision my unique personal best!
”
— ANTOINETTE G.
“
Steph has really helped me find my groove with getting in shape and feeling good in my body, after having kids.
Not only do I see the results, I feel stronger.
”
— Janah A.
“
Stephanie is the best trainer I ever had. She is knowledgeable, friendly and very patient with her clients
”
— Sanjay D.
“
Can’t say enough good things about Stephanie and my sessions. Always a great workout and fun to boot! She inspires me to WANT to work harder.
”
— Rita R.
A LITTLE ABOUT ME
Working backstage in theatre, movement and being able to lift heavy things was part of the job - but it didn’t have much intention to it. When I stepped into a gym in 2013, I discovered how to cultivate a connection to my strength like never before. I haven’t looked back.
In 2020, I became a certified personal trainer, youth exercise specialist and Level 1 Weightlifting coach. I wanted to help others find their strength. I’m loving every minute of it!
Outside of training and coaching, I’m a probably hanging out with my tight-knit Italian family, traveling to Disney or moonlighting in the world of theatre.
Certifications
National Academy of Sports Medicine Personal Trainer
National Academy of Sports Medicine Youth Exercise Specialist
USAW Level 1 Weightlifting Coach