Define strength
on your own terms.

Book a consultation

Stephanie Farnia, personal trainer smiling at the camera in front of strength weights

Hi, I’m Steph

I’m a Chicago-based, NASM-certified Personal Trainer. I want to help you feel strong in your own way - not chasing someone else’s definition of strength. I offer personal training and motivation that helps cultivate fitness and strength into your daily life.

 
Stephanie Farnia, personal trainer, flexing her arm muscle wearing a Golden Girls muscle t-shirt

Redefining who gets
to be strong.

Strength training isn’t just for Marvel Superheroes and body-builders. Let’s create an environment where anyone can feel strong.

Working with Steph has helped me define strength by my own standards, not someone else's. As a result, I’ve never been more active or felt more able in my body.

—Aubry P.

Schedule a free consultation today.